The crossover of mental health and faith is a path many Christians explore as they seek healing and wholeness. How…
Faith and Fitness: Caring for Your Mind, Body, and Spirit
Introduction Faith and fitness may appear to occupy different realms of life—spiritual and physical. However, a holistic approach to wellness…
Mindful Moments with God: How to Practice Christian Mindfulness
Amid the noise and distractions of modern life, the ancient practice of mindfulness is finding renewed interest among people seeking…
Christian Resilience Tips: Bouncing Back from Life’s Hardships
Life is filled with challenges and hardships. Somehow, no matter how much we prepare, these moments often come unannounced, shaking…
The Role of Gratitude in Strengthening Faith and Mental Health
Gratitude is a powerful practice with the ability to transform our hearts, minds, and spirits. It’s more than a fleeting…
