Raising children and teens in an increasingly complex world can feel overwhelming, especially when it comes to addressing their mental…
The Healing Journey of Forgiveness
Forgiveness is one of life’s most challenging yet profoundly liberating acts. It’s a process that requires strength, humility, and grace….
Voices of Wisdom: A Christian Counselor on Faith & Mental Health
The crossover of mental health and faith is a path many Christians explore as they seek healing and wholeness. How…
Faith and Fitness: Caring for Your Mind, Body, and Spirit
Introduction Faith and fitness may appear to occupy different realms of life—spiritual and physical. However, a holistic approach to wellness…
Faith and Mental Health in Families: Supporting Your Loved Ones
Faith and mental health are often seen as separate concerns, addressed in isolation. However, for faith-led families, these two elements…
